Leg Exercises Exercise – Seated Goblet Squat Exercise – Ski Jumper Exercise – Plyometric Ski Jumper Exercise – Deadlift Exercise – Raised Feet Glute Bridge Exercise – Straddle Box Jumps Exercise – Box Jump Overs Exercise – Walking Exercise – Straddle & Box Jump Over Shuttles Exercise – Mountain Climber Exercise – Agility Ladder Simulated Tyre Drill Exercise – Squat, Curl, Press & Extend Exercise – Lateral Raise Slalom Exercise – Curtsy Squat Knee Raise Exercise – Curtsy Squat Click a label to navigate to see exercises of that location.