Skip to content

Posts

Home
About Us
Get Started
Nutrition
Resources
- Workouts
  - Free Workouts
- Exercises
  - Full Body
    - Upper Body
      - Neck
      - Shoulders
      - Chest
      - Arms
    - Core
      - Abdomen
        
        Abdominals
        
        Obliques
      - Back
    - Lower Body
      - Hips
      - Glutes
      - Legs
- PAR-Q Health Questionnaire
Rates & Schedule
Recipes
Charities
Articles
Contact Us
- Cancellation

Top Tip: Role of a Good Personal Trainer (1)

21/08/2018 Richard Holtom

Top Tip: Personal Trainers help with motivation, they make you accountable to them so you work. Just like at school with homework.

Posted in: Top Tip

Post navigation

← All normal!

Top Tip: Role of a Good Personal Trainer (2) →

Search for:

Recent Posts

#102 CW: Freakout Friday “Shoulders and Core” 16/04/2021
Chapter Marks starting to be put on YouTube Videos. 14/04/2021
#101 CW: Step Up! “Three Figure Step Up!” 14/04/2021
#100 Canned Workouts: “100th Workout Livestream!” 09/04/2021
#3 Bite-Sized: Lower Body and Core Swim 2 07/04/2021

Home
About Us
Get Started
Nutrition
Resources
Rates & Schedule
Recipes
Charities
Articles
Contact Us

Copyright © 2018-2020 Seeker Training

Social Media Auto Publish Powered By : XYZScripts.com