Resources

This section contains all the objects and resources that we offer at Seeker Training.

Workouts: Holds Free Workouts that are available to all to use as they see fit, if they use it for anything other than for personal use then please acknowledge that Seeker Training has the rights and copy write to the workout(s).  The other is Premium Workouts that are available to those who have paid for them [Not currently available] and should not be reproduced anywhere unless given permission my Seeker Training.

Exercises: This area is split up into body parts ranging from Full Body and splitting down into the smaller sections, i.e. Arms.

Equipment: An area to diagnose, dissect and discuss various pieces of equipment that are found in the fitness industry.