Movement!

Well today I got surprised with having to do a class with only 15 minutes notice. So I decided to do two rounds of “Movement”. It went WELL, just like Wednesday night it was a great challenge and they wanted to do it again… some time.

So the next step is to create new routines and get it out to a set class. The featured image on this page is an idea of my logo for the Movement Exercise System (Without the watermark).

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