As you can see all videos after the 100th Livestream have now got chapter marks on them to allow people…
Hi all, for the 100th Canned Workouts we are going to have a class that can help show you progression.…
….Please donate to my JustGiving page…. Hi Everyone, I thought I would inform you all about a new charity event…
…because of all the spam I am getting over 1000 in a month and not many proper comments so I…
For his wonderful inspiration and determination to help others and improve/ challenge himself in the face of losing an arm…
I have released our first beta of the new Postural Analysis sheet (shown as the featured image). Tests will be…
The featured image above is part of our new Body Postural Analysis, that shows how we could mark it up…
Well it looks like the gyms are not allowed to open as some thought on July 5th. So it is…
https://www.elefriends.org.uk/ The link above is for a great resource to help with mental health. Something I am very close to,…
Hi everyone, I have been playing with the idea of crowd-funding a few ideas and wondered if people would like…
