I have released our first beta of the new Postural Analysis sheet (shown as the featured image). Tests will be…
The featured image above is part of our new Body Postural Analysis, that shows how we could mark it up…
Well it looks like the gyms are not allowed to open as some thought on July 5th. So it is…
https://www.elefriends.org.uk/ The link above is for a great resource to help with mental health. Something I am very close to,…
Hi everyone, I have been playing with the idea of crowd-funding a few ideas and wondered if people would like…
Just put this together to make Freakout Fridays look more… Freaky!
During this time in lockdown I, and my daughter, have decided to do something I have wanted for a while:…
So I have got the next Gym Dreams Tee-Shirt idea up. Now to find an online shop to print them.…
I have a new series and apparel that I am going to release. “Gym Dreams”, Exercise Poses, “Canned Workouts”, Class…
I have finally completed the form-based PDF of the PAR-Q++ (Physical Activity Readiness Questionnaire Plus Plus), though I like to…
