These films are “Super Size Me” & “Super Size Me 2: Holy Chicken”, both are well worth the watch.
A quick tutorial of how to make cheap, reusable and readily at hand items for Children’s dumbbells. Rated: Easy to…
With all the time we are inside and the gyms shutting down to the 2020 virus here is a “How…
Whilst you are at home and cannot get to the gym, or even allowed to go outside (At writing this…
Today I release a video about what I am doing. It is going to be an interesting time. Please watch…
For the best, and more, safely reduced Body Fat Percentage in March 2019. Keep up the GREAT work Gaynor!
Today I have the happy privilege of giving out the Golden Legwarmer Award to Alexander D. for surprising me. First…
I am sat in a coffee house and having looked at all the coffees available, and being allergic to milk…
A new start to the year is coming up and so to celebrate this I have created new logos for…
Hi All, Today it is nearly Christmas and when this happens family comes together. Have you noticed how similar you…